Monday, April 11, 2016

Spartan Race Giveaway

Pre-Order Today!

So it's been a little while since we talked Spartan!  It was right before Christmas when we were contemplating our New Years Resolutions!  How are those going for you?  I had slipped a bit on my healthy eating with a few too many sweet snacks.  Trying to get back on board though.  Sometimes that's not as easy to do on your own as you might think.  Everyone can use a little help.  Why not take the advice of an endurance sport legend!  Now you can do just that with Joe DeSena's new book Spartan FIT!  In 31 days you can transform your mind and body!  No gym required!  Want to learn more?  Read Chapter 1 HERE!  Spartan Fit is the follow up book to his bestseller Spartan Up.

What you will find in this book?


  • A 31 day workout and diet plan to prepare for the Spartan Sprint - or just get in great shape!
  • Full-body workout requiring no gym and no weights
  • How to build fitness levels from one race to the next
  • Inspiring, motivating storis of Spartans
Order your book and then sign up for your first Spartan Race!  Go to Spartan to find a race near you!

Maybe you're not a Spartan newbie.  Have you heard of the Agoge?  It's their new endurance race that is just out of control.  They hold the endurance weekend in Vermont twice a year, once in the summer and once in the winter.  The even builds physical, tactical, mental, and team-based strength through training, testing, and evaluation.  Feel you can handle it?  Find out more about AGOGE!



Now it's time to win your FREE  one time race entry for any open heat (non-confirmed start time) in any Spartan Race in the continental US!  Find a race near you!

a Rafflecopter giveaway

Good Luck!

Wednesday, March 23, 2016

Easter Snacks


Easter is almost here.  My kids are on Spring Break!  It's nice to have this time off, but it's also a bit tough to get anything done with them here.  Since there's no school this week, that meant we had school Easter parties last week.  I was in charge of organizing the party for my daughter's preschool class.  It didn't have to be anything too big.  Just a snack, craft, and a book to read.


What little bunny doesn't love carrots?  Especially when they're filled with cheese crackers!  I used Stauffer's Whales which we think are so much better than Goldfish, but any kind will do.  I've found Whales at Dollar Tree, Target and Big Lots.  Annie's bunnies would be perfect but they are a bit pricey when I had to make these for a whole class.


No snack would be complete without a little juice.  I cut yellow scrapbook paper to fit around mini juice boxes.  I taped it in back and they stayed in place just fine.  On the front I used sharpies to color in eyes and a chicky beak.  So cute!


The kids all loved how cute the food looked.  These would be the perfect table decoration for the kids table at your Easter feast.  Plus the kids would have something to snack on while waiting for dinner.


The kids also decorated their own Easter eggs at our party.  I found the plain white plastic eggs at Walmart and then let them be creative with markers and stickers.  See how I made my Doodle Eggs here!  It's fun to see how the kids all chose to decorate in different ways.  Still need to decorate eggs?  I love these doodle eggs since it elimates the big mess that comes with dying eggs.  Have fun and be creative!  Happy Easter!


Monday, February 1, 2016

Dennis Viollet: A United Man


This morning I woke up thinking about the movie we went to see yesterday, Dennis Viollet: A United Man.  He was an underappreciated man that is a soccer hero.  Loved in our soccer community when I was growing up, but even we didn't know what kind of legend he was.  

Dennis Viollet grew up in Manchester, England joining Manchester United in 1949.  He played striker for them and was one of the Busby Babes. In 1958, he survived the Munich air disaster that took the lives of 23 Man U players, supporters, and media. He was hospitalized with head and facial injuries. Despite all of this, after recovering, he had one of his best seasons ever scoring 32 goals in 36 games. This single season scoring record has never been beat. He went on to play for Stoke City and the Baltimore Bays. 

In 1978, he began his coaching career with the New England Tea Men which relocated to Jacksonville, FL in 1981. This is how he came into my life. He coached a number of professional teams, college teams, training sessions and summer soccer camps. I attended a number of his camps over the years, even multiple weeks a year since he would generously invite my brother and I back to another week. He was the coach to teach me how to strike a ball without using my toe. He introduced me to awesome soccer movies like Victory and Hot Shot when it was too rainy to play outside. He touched a number of lives in the Orange Park and Jacksonville soccer communities. 

In 1999, I was in town to watch a Jacksonville Cyclones game that was being played at Mandarin High School. Mr. Violet came up to me and said that he needed to talk to me about something. He left town and I never saw him again. After a trip with the team, he began to show signs of an issue. He was diagnosed with a brain tumor. It is believed to have been a result of the Munich air disaster years before. I always wondered what he wanted to talk to me about, but after his diagnosis I wasn't sure if he even knew. 


I can't believe that it has been 17 years. I am forever grateful that I had met and been guided by this talented and kind man. I was thankful to be able to see the Dennis Viollet Documentary, created by his daughter Rachel, in order to honor her father. It was a great story and I loved learning about his early life. He was never boastful, so many of us didn't grasp how big a soccer star he was. Mobbed by crowds in England, he led a quieter life in America. Today he is the 5th all-time leading scorer for Manchester United and he still holds the single season scoring record. All soccer legends should be this humble and kind.

Dennis Viollet Documentary


Wednesday, January 6, 2016

Pet Memorial Stone DIY




It's been a year since we said good-bye to our sweet baby Tyke.  He was our first fur baby and a very sweet and sensitive dog.  It was something that came on quite suddenly for us, but long enough to see him suffer.  We made the decision to let him go when we just couldn't see him like that anymore.  After letting him go, I did not take it well.  I needed him in my life, even if it was just a little memorial to keep him close.





I decided to make a little stone memorial for Tyke.  I wanted to see his name and keep him close.  I had made paw prints and framed them before he passed.  I made copies of his paw prints and used that along with his name and an angel picture.  I printed all of these on to a piece of cardstock.


After printing, I cut out the inside images of my letters and pictures to make a stencil.  I'm sure if you have a Cameo or Cricut you could do this on there, but this worked for me.  


I placed my stencil on top of a concrete stepping stone I got at a home improvement store.  Using a black Sharpie marker, I traced inside my stencil onto my stone.  I then colored in my letters and freehanded the date as well using a Painters paint marker.  This will last much longer, especially outside.  Mine still looks good a year later, but you could always repaint if it starts to fade.


I made another smaller stone with Tyke's name and paw print on it to bring out to our beach condo. 



We placed our memorial stone in our backyard underneath a maple tree.  I smile when I see it and try to remember the good times we had.


He was our first baby and nothing could replace him.  We miss him everyday.  My youngest still talks about him all the time and tells me she can't wait to go to heaven to see him.  I know he is no longer in pain, so I'm glad he can rest.  Still doesn't make me miss him any less.  Love you Tyke!!

Ball Bin Memorial

Framed Paw Print





Friday, December 25, 2015

Merry Christmas!







Merry Christmas and Happy Holidays from Love Bug Living!
Wishing your family peace, love, and joy in the new year!

Thursday, December 17, 2015

Easy Monogram Fleece Blanket


Need a last minute gift idea for someone on your list?  This is an easy monogram blanket and can be a great gift for anyone on your list!  Kids, pets, friends, neighbors, teachers...everyone loves to cuddle up on the couch with a cozy blanket.  Fleece is always on sale this time of year.  Plus there are so many great patterns and prints to choose from!  You can find the perfect fabric for anyone on your list.


This is a quick and simple sewing project that even a beginning seamstress can make.  I bought a piece of fleece material.  One yard is usually good for a baby or small child.  I like to use closer to two yards for an adult throw blanket.  Make sure your edges are square.  You can round your corners if you would like to.  Zig zag stitch around the outside edge to give your blanket a finished look.


I found a printable letter coloring page that I printed and used as a pattern to cut out my monogram letter.  Cut a piece of fusible web for your letter and follow instructions to adhere your letter where you would like on your blanket.  Attach your letter by using a zig zag stitch around the outside edge.  That's it!  A nice comfy blanket in any kind of fun print!  I made this C monogram letter blanket last year for one of my Christmas angel gifts for a child from a foster home.  All kids deserve to feel safe and warm!


Friday, December 11, 2015

Free Race Entry

Now that the holidays are here, it's time to make sure you're taking care of yourself! It's easy to get distracted and busy, but you can't neglect you. Time to stay active and keep moving during the holidays. Time to give yourself the gift of health.

Let me help by giving you the gift of a free race entry! Sign up now to enter to win a one time race entry for any open heat (non-confirmed start time) in any Spartan Race in the continental US!  Find a race near you!

I'm also here to help you finish shopping for everyone on that Christmas list!  Act quick and give the gift of Spartan!  20% off all full priced items and an extra 15% off all clearance items.  Use code GIFTS at checkout.  Expires 12/14, so check it out now! Click here to SHOP SPARTAN!



a Rafflecopter giveaway



Congrats to our winner Eric!  Good luck on your race!  Didn't win?  Sign up now and use code SPARTANBLOGGER to get 10% off any race.  Thanks for entering!